3 DAYS TO AWAKE YOUR FEMINITY AND REVEAL YOURSELF

A journey to come back to yourself.
Go into your depths with sense and confidence, supported by 2 women : Magali, yoga guide and Aude, holistic coach.
Meet our women’s cycles and the wisdom they offer us.
“And if in the same month we were both Dynamic, Expressive, Creative and Contemplative? Friday August 02nd
CONTEMPLATIVE
7:30 am. - 8:30 am. morning ritual – Tueda’s Lake with Aude
8:30 am. – 10:00 am. breakfast meeting and mirror
10:00 am. - 12:30 pm. Nature immersion and landscape reading story with Magali
lunch break (bring a picnic)
DYNAMIC
3:00 pm. - 4:30 pm. Discovery of the Energy Profile and observation of the 5 forces of life
4:30 pm. - 5:30 pm. Mobility and relaxation
Saturday August 3rd
EXPRESSIVE
9:30 am. - 12:30 pm.: Express yourself, discern, reveal yourself in the exchange in the nature
lunch break (bring a picnic)
CREATIVE
3:00 pm. - 4:30 pm. Free movement of the 5 elements
4:30 pm. - 5:30 pm. Bodily expression of self-knowledge
Sunday August 4th
CHECK UP
9:30 am. - 12:30 pm.: “Yoga voyageur” on the 4 phases of women
lunch break
3:00 pm. - 4:30 pm. Relaxation and daydreaming to reconnect with your truth